The mind and senses become still and steady through the practice of yoga and one is able to experience truth
within oneself. This is because positive, focused thoughts are much more powerful than negative, confused
thoughts.
Real peace comes only to those who can control the body and mind with proper self-discipline.
Yoga balances, harmonizes, purifies and strengthens the body, mind and soul, Swami Vishnu- Devananda summed it
up the best by saying:
"The most positive action we can perform to contribute to the monumental task of bringing our planet back into
balance is to start changing ourselves."
I’ve already begun.
When are you going to start?
Om prem shanti
Dayananda
Dale Doering
Münchener Straße 10
10117 Berlin
Tel. (030) 214 33 64
doering@daleonline.de